Most of us believe the thoughts we hold about ourselves to be true.
And this presents a danger.
You and I are in danger.
‘Is it true?‘ exists as one of the most profound questions. A question you would do well to ask yourself often, and with deep uncertain curiosity.
Let this few minutes wash gently over you. The work is soul work. I imagine it to be best consumed below the shoulders, and not in the self importance of a keen intellect.
You can find Byron Katie, and her profound ‘Work’ HERE. A simple yet profound way of identifying and questioning the thoughts that cause all the anger, fear, depression, addiction, and violence in the world.
Who would you be without your story?