Unchecked humanity and a raw truth for so many, held in the words and the spaces of these few minutes.

I find myself sitting here with nothing but gratitude for all of it. What I thought was breaking me wasn’t breaking me at all. It was preparing me for this. For this gratitude.”

I used to think I’d be rescued by someone or something. There’s no need. And the sense of relief and letting go, and freedom is just so peaceful.”

Filmed at an Inner View Method Program taught by Nic. Thank you Brian, and Grace.

one same heartbeat